Correct Timing in drinking H20.

1. 2 glasses 30 minutes before meals help digestion.
2. 1 glass after waking up helps activate internal organs.
3. 1 glass before going to sleep avoids midnight strokes/heart attacks.
4. 1 glass after taking a bath helps lower blood pressure.

MAKE A HABIT!

Ciao,

♥ Superkarla4u